Sleep through the night again.
When you're low on magnesium, your body suffers. And you dont realise it until you're up at 3am. Steady Nutrition's Magnesium Bisglycinate Gummies restore what stress, coffee, poor sleep and high cortisol stole.
TRY IT TODAYThe Math Your Old Magnesium Didn't Mention
If the cheap tub did nothing, the word on the front of the bag is the first place to look. Oxide is the cheap default. Steady uses bisglycinate and no oxide. Two gummies a night.
Here's What Changes When Magnesium Actually Absorbs
Four things magnesium is involved in once your levels come back up. Timing varies from person to person, and we are three reviews old, so we will not pretend we can predict yours.

Magnesium is involved in your body's production of GABA, the messenger that lets racing thoughts run down, and in a healthy cortisol rhythm.† It is a restoration rather than a sedative. Night one is usually uneventful, and levels rebuild over weeks. You're not knocked out — you're just done thinking.

Magnesium supports healthy cortisol — the hormone that picks terrible hours to wake you.† As levels rebuild, that loop has less to feed on.† It takes weeks rather than nights, which is why we would ask for a month before you form an opinion, and why you get a hundred nights before you have to. The plan is that the ceiling loses a devoted audience.

Muscle relaxation is one of the jobs magnesium does, which is why cramping at night can be a signal that levels are running low.† We would not put it more strongly than that. Cramps have other causes, and if yours are severe or new they are worth a word with your doctor rather than a gummy. What we can say about the gummy is that it uses bisglycinate rather than the oxide in the cheap tubs, because bisglycinate is the better absorbed of the two.†

Nothing in these gummies knocks you out. Magnesium isn't a sedative — it tops up a mineral your body already runs on, so sleep arrives on its own and no melatonin fog is waiting at 7am. You just wake up feeling like yourself again. Which, you may recall, was the whole point.
Two gummies. Then the lamp goes off.
No powder to stir, no horse pill to dread, no melatonin fog waiting for you at 7am. Just a raspberry chew and a glass of water, every night. Give it a month before you judge it. You have a hundred.
Start Your 100 NightsField Reports From the 3am Club
Three reviews. That is all we have. A melatonin veteran, a pickle-juice loyalist, a career clock-watcher — their words, not ours.
* Individual results vary. These are the experiences of the people who wrote them, not a typical or guaranteed outcome.
-
300+enzyme systems
Backed
Built on magnesium bisglycinate — magnesium bound to glycine. Published comparisons put it ahead of the cheap oxide on absorption. More than 300 processes in the body rely on magnesium.†
-
Everybatch
Tested
Every batch is tested by an independent laboratory for potency and for contaminants before it ships.
-
3reviews, all of them
Tried & true
Three people have written to us so far, scoring it 5.0, 5.0 and 4.9. All three are on the reviews page, uncut. No average, and no borrowed fourth.
† Refers to the role of magnesium in normal body function, and to what people commonly report. Not a promise of a particular result. Absorption figures compare magnesium bisglycinate and magnesium oxide as compounds, not this product. * Individual results vary. These are the experiences of the people who wrote them, not a typical or guaranteed outcome. Not evaluated by the TGA or the FDA, and not intended to diagnose, treat, cure or prevent any disease. Magnesium is not for everyone: read who this is not for.
What's In the Pouch, and What Isn't
Everything else is just the raspberry.

Steady vs. the Drawer of Disappointments


Take 100 Nights. We'll Wait.
You have a drawer full of reasons not to believe us. Fair. So take Steady every night and let your sleep make the case. If it has not earned its place, tell us through the contact page before night 100. We will refund the full price you paid for the product. Any reason will do. You will not have to argue for it.
Start Your 100 Nights